In this episode of "A Dash of Salt," hosts Stacy McCracken and Sharon Mawet discuss the benefits of having pets, particularly dogs, emphasizing their role in social interaction, stress reduction, and mental health. Stacy shares her personal experiences with dogs, including her current husky, Jaxon, and the positive impact they have on her life. Sharon talks about alternative donation options for items that traditional shelters can't use, such as professional clothing for homeless shelters and old sheets for animal shelters. They also touch on the importance of enjoying the moment and how people can connect with animals, whether through pets or observing wildlife. The episode concludes with a recipe segment featuring a trendy cinnamon roll upgrade. 

Sharon and Stacy discuss the importance of friendships, self-love, and combating loneliness. They share strategies like intentional networking and meetups, highlight health risks of isolation, and recommend books to inspire deeper connections.

In this episode of A Dash of Salt, Sharon and Stacy explore the joys and challenges of traveling in midlife. From navigating different travel styles with their spouses to sharing tips like the 5-4-3-2-1 packing method and the wonders of compression socks, they cover the practical and personal sides of travel.

Get ready for a taste of 'A Dash of Salt'! In this podcast trailer, co-hosts Stacy McCracken and Sharon Mawet introduce themselves and share their mission to inspire, empower, and add a little flavor to your everyday life. With a blend of humor, insight, and a dash of grit, they offer a sneak peek into the thoughtful discussions, motivational sparks, and practical tips that will help professionals and empty-nesters alike thrive in both work and life.

In the first episode of "A Dash of Salt," hosts Stacy McCracken and Sharon Mawet discuss the importance of networking, emphasizing that it extends beyond professional settings to personal connections.

Get ready for a taste of 'A Dash of Salt'! In this podcast trailer, co-hosts Stacy McCracken and Sharon Mawet introduce themselves and share their mission to inspire, empower, and add a little flavor to your everyday life. With a blend of humor, insight, and a dash of grit, they offer a sneak peek into the thoughtful discussions, motivational sparks, and practical tips that will help professionals and empty-nesters alike thrive in both work and life.