Episode 2 - A Baker’s Journey & Finding a Hobby that Fits

Join Sharon Mawet and Stacy McCracken, co-hosts of A Dash of Salt, as they dive into the value of hobbies for stress relief and personal growth. Sharon shares how baking has become her go-to stress reliever, while Stacy finds joy in painting and picking up new languages with Duolingo.

This episode is packed with relatable stories, from Sharon forgetting vanilla in her scones to Stacy’s misadventure with homemade country wine. They offer practical advice for starting small, leveraging free resources, and connecting with supportive communities.

Discover how hobbies can bring balance and even boost problem-solving skills, as Stacy explains the power of stepping away to recharge your brain. Together, they remind us that the joy of a hobby lies in the journey—not perfection.

Explore, experiment, and embrace the imperfections—this episode will inspire you to make time for what brings you joy!

Listen to full episode :

Episode 2 - A Baker’s Journey and Finding a Hobby that Fits

Table of Contents

• 1:15 The Weekly Spark

• 02:52 The Spotlight — “Hobbies & Baking”

• 23:50 Salt’s Kitchen

Action Items

• Start small with a simple baking recipe like muffins or a loaf of bread.

• Try a free online class or tutorial to learn a new hobby skill.

• Join an online community or find a friend to share a hobby with.

• Take breaks from work to engage in a hobby, as it can help the brain make new connections.

Resources from Episode

• Courtney Rich - Cake by Courtney

• Learn a New Language with DuoLingo

• Bake from Scratch magazine

• Culinary Institute of America - Foodie Boot Camps

• Cherry Bomb