Episode 4: Music & Memory

In this episode of A Dash of Salt, Stacy and Sharon discuss the impact of music on mood and brain function. They explore how AI is influencing music, citing Randy Travis's AI-generated song and Spotify's use of AI to curate playlists. They share personal anecdotes about songs that evoke memories and emotions, such as "Don't Stop Believing" and "Born to Run." They also discuss the role of music in workouts and meditation and introduce Mahjong as a new craze for mental engagement. The conversation highlights the emotional and memory-triggering power of music, and they invite listeners to share their own music memories.

Action Item: Tell us your favorite songs or playlist. Learn how to play Mahjong!

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